Singing Bowl Therapy
and
Sound Bath (Singing Bowl Relaxation)
Singing bowls as a tool for relaxation
Are you longing for a brief escape from the daily grind? A moment of rest amidst the rush?
Time for yourself, instead of the constant need to perform?
During a singing bowl treatment, you can let go of everyday concerns—choose a comfortable position on the treatment table, snuggle up under a blanket in the dim light, and close your eyes. You are safe, right here in this moment. I guide you into relaxation using the gentle tones of the singing bowls, playing them both on and beside your body. The treatment immerses you in the power of sound and vibration, guiding you deeper into that space between wakefulness and sleep.
It is said that an hour spent amidst the sounds of the bowls is equivalent to two or three hours of deep sleep.
Welcome to rest and recharge!
If you are pregnant, have a pacemaker, are at risk of blood clots, or are undergoing cancer treatment, I recommend a sound bowl relaxation session instead of the full sound bowl treatment.
Hi!
Yesterday you asked about the effects of sound bowl therapy. I didn't remember or couldn't put the connection together, but last week I woke up in the morning after the sound bowl treatment feeling cheerful, and this morning too 😊 I often feel groggy in the mornings.
Erja
After the treatment, I felt really relaxed and somehow empowered. In the evening already in the sauna, I felt tired, so total that when I got to bed I slept in the same position for 8 hours. Thanks! You can take care of it again.
Katja
