Sensorimotor training
Sensorimotor training, or reflex control, is about bringing the nervous system into balance
An imbalanced state of the nervous system can appear, for example
-
as restlessness
-
as an inability to relax (head goes into overdrive)
-
as pain states of the body
-
as difficulties in interaction situations
-
as difficulty in learning due to lack of concentration
-
as motor and balance difficulties
The constant overstimulation of the nervous system also affects motivation and stress tolerance. An unbalanced nervous system often reacts excessively to even small events.
All of these unnecessarily burden your everyday life. In sensorimotor training, we can improve the cooperation of the brain, nerves and nervous system by dismantling useless movement patterns and stuck reflexes.
In the initial mapping of sensorimotor training, I get a picture of the functionality of your nervous system and possible imbalances in it with the help of simple movements.
Based on the initial survey, you will receive exercises tailored just for you to balance the nervous system at home.
All the exercises and treatments used are designed in such a way that they support the building of your neural network forward in the part where its building stopped in childhood.
This is how you find your true strengths and your own, authentic self
Who can benefit from sensorimotor training?
An imbalanced state of the nervous system can appear, for example
-
as restlessness
-
as an inability to relax (head goes into overdrive)
-
as pain states of the body
-
as difficulties in interaction situations
-
as difficulty in learning due to lack of concentration
-
as motor and balance difficulties
The constant overstimulation of the nervous system also affects motivation and stress tolerance. An unbalanced nervous system often reacts excessively to even small events.
All of these unnecessarily burden your everyday life. In sensorimotor training, we can improve the cooperation of the brain, nerves and nervous system by dismantling useless movement patterns and stuck reflexes.
In the initial mapping of sensorimotor training, I get a picture of the functionality of your nervous system and possible imbalances in it with the help of simple movements.
Based on the initial survey, you will receive exercises tailored just for you to balance the nervous system at home.
All the exercises and treatments used are designed in such a way that they support the building of your neural network forward in the part where its building stopped in childhood.
This is how you find your true strengths and your own, authentic self
Who can benefit from sensorimotor training?
An imbalanced state of the nervous system can appear, for example
-
as restlessness
-
as an inability to relax (head goes into overdrive)
-
as pain states of the body
-
as difficulties in interaction situations
-
as difficulty in learning due to lack of concentration
-
as motor and balance difficulties
The constant overstimulation of the nervous system also affects motivation and stress tolerance. An unbalanced nervous system often reacts excessively to even small events.
All of these unnecessarily burden your everyday life. In sensorimotor training, we can improve the cooperation of the brain, nerves and nervous system by dismantling useless movement patterns and stuck reflexes.
In the initial mapping of sensorimotor training, I get a picture of the functionality of your nervous system and possible imbalances in it with the help of simple movements.
Based on the initial survey, you will receive exercises tailored just for you to balance the nervous system at home.
All the exercises and treatments used are designed in such a way that they support the building of your neural network forward in the part where its building stopped in childhood.
This is how you find your true strengths and your own, authentic self
Who can benefit from sensorimotor training?
An imbalanced state of the nervous system can appear, for example
-
as restlessness
-
as an inability to relax (head goes into overdrive)
-
as pain states of the body
-
as difficulties in interaction situations
-
as difficulty in learning due to lack of concentration
-
as motor and balance difficulties
The constant overstimulation of the nervous system also affects motivation and stress tolerance. An unbalanced nervous system often reacts excessively to even small events.
All of these unnecessarily burden your everyday life. In sensorimotor training, we can improve the cooperation of the brain, nerves and nervous system by dismantling useless movement patterns and stuck reflexes.
In the initial mapping of sensorimotor training, I get a picture of the functionality of your nervous system and possible imbalances in it with the help of simple movements.
Based on the initial survey, you will receive exercises tailored just for you to balance the nervous system at home.
All the exercises and treatments used are designed in such a way that they support the building of your neural network forward in the part where its building stopped in childhood.
This is how you find your true strengths and your own, authentic self
Were you interested?
Contact me to ask more or book an appointment for an initial survey -
you are one step closer to a more balanced nervous system
Turvan Tila hermostovalmennuksesta sanottua
Kurssin tekstiosuudet olivat sopivan mittaisia ja helppoja ymmärtää.
Kurssi eteni selkeästi ja sopivassa tahdissa. Kiitos opastuksesta!
Pidin kaikista eniten ääni/videoharjoituksista ja olen tehnyt niitä viikoittain.
Opin luottamaan itseeni ja tuntemuksiini.
Harjoitusten ei tarvitse olla pitkiä. Jannan ääni on niin rauhoittava ääni/video harjoituksissa, niihin on helppo keskittyä.
Sain paljon tietoa hermostostamme ja sen toiminnasta ja mitä sen hyväksi voin päivittäin tehdä.
Paras oivallukseni valmennuksen ajalta oli että tarvitsemme hengähdystaukoja arjen keskellä, pienikin hetki riittää.