The Power of Peace retreat
Pykeija- Bugøynes
Serenitys & Rest retreats-
find inner peace and your own strength
surrounded by northern nature
The Serenity & Rest retreat is designed for a moment of quieting down and turning inward.
For those of you who want to slow down and reconnect with your core self.
The program of the retreat is structured to include both rest and small moments of insight and enthusiasm. I have also reserved enough time for you so that you can do things at your own pace. To rest, read, enjoy the pure beauty of northern Norway's nature.
My core idea is that when you go home, you will feel rested and calm. At the same time, you can feel joy and gratitude that you have brought with you new means of survival in the crossfire of everyday life.
After the retreat, you will know better what your body and mind need at any given time. With the exercises of the retreat, you also know how to give yourself small moments of rest, presence and closeness independently.
I would like the group size of the retreat to be kept small (maximum 8 people). This way everyone has a safe place to be and I also have time for each participant, according to each individual's needs.
Registration for the September retreat is now open!
Serenity & Rest retreats are organized in cooperation with Visit Bugøynes .
Serenity & Rest retreat - Your inner strength
15-17 November 2024
The November retreat is dedicated to finding your inner strength. Through rest, you get tools for deepening your self-awareness and clarifying the direction of your own life. During the retreat, we focus on recovery and, through that, rebirth of creativity and strength.
At the retreat, you can recover with carefully selected exercises, movement and meditation. You will learn to recognize your strengths and find your own place in life. This way you get more resources to use in your everyday life.
Register no later than 13 October 2024
Retreat price and reservations
The price of the retreat is €595 / 2hh
The Early Bird price of €535 is valid until 31 December 2024
The price includes:
Retreat program & accommodation Friday-Sunday
Light evening meal (Friday and Saturday)
2 dinners/dinners, 2 breakfasts, 2 lunches and snacks (Saturday and Sunday)
Please note that the price does not include transportation.
Traveling to Pykeija is easiest with your own car. You can also inquire about the possibility of carpooling from me.
There are 5 places for the retreat. The minimum number of participants is 3 people.
The reservation is made via the button below by paying a reservation fee of €200 upon registration.
A separate invoice will be sent for the final payment, which is due on 31 March 2025
Please read the reservation and cancellation conditions carefully before making a reservation.
Retriitin alustava ohjelma
Osallistuminen ohjelmaan on vapaaehtoista. Voit tulla juuri niihin harjoituksiin, joihin tunnet haluavasi siinä hetkessä osallistua.
Voit myös aivan vapaasti käyttää aikaa ulkoiluun tai lepäämiseen.
Perjantai 26.9.
16.00 Saapuminen Pykeijaan
Päivällinen
Majoittuminen ja tutustuminen alueeseen
19.00 Hiljentyminen ja restoratiivisen joogan harjoitus
Iltapala
Lauantai 27.9.
8.30 Aamiainen
10.00 Virtaavaa liikettä keholle & mielelle
vapaata aikaa
13.00 Lounas
16.00 Kehon ja mielen rentoutusharjoituksia restoratiivisen joogan keinoin, meditaatio
18.00 Saunomista ja halukkaille mahdollisuus uida Jäämeressä
20.00 Illallinen
Sunnuntai 27.4.
8.30 Aamiainen
9.30 Aamun lempeää liikettä, äänimaljat ja rentoutuminen
vapaata aikaa
12.00 Lounas
13.00 Yhteenveto, tunnelmat ja palautteet
Loppumeditaatio
Iltapäivätee / kahvi
14.00 Retriitti päättyy
Varaan itselleni oikeuden ohjelman muutoksiin. Ohjelmaa voidaan myös muokata osallistujien toiveiden mukaan.
The Power of Peace is a homecoming
Come if you are ready to let go of what no longer serves you.
Come if you feel like you're missing something you can't name.
Come if you dare to face your own strength and softness in the same space.
Levon Voima and Pykeija will remain in your heart for a long time when you return to everyday life.
Make room for the retreat and your own life.
